Stress hormones: Why quick fixes won't lower our cortisol levels - BBC

Last Updated: 27.06.2025 19:37

Stress hormones: Why quick fixes won't lower our cortisol levels - BBC

It could apparently change the shape of my face, add pounds to my midriff, and even make my hair fall out.

Ruth CleggHealth and wellbeing reporter

I feel like warnings about cortisol - a stress ho… [+8433 chars]

I haven’t eaten junk food for weeks, I ate dirty all-day yesterday, but I can’t even workout, why am I so tired?

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